html{
  scroll-behavior: smooth;
}
:root{
  --navy-deep: #0a1a30;
  --navy: #0f2540;
  --gold: #d4a656;
  --gold-bright: #f0c878;
  --cream: #f3ecdd;
}

body{
  background: var(--navy-deep);
  color: var(--cream);
  font-family: 'Inter', sans-serif;
}
header{
  position: sticky;
  top: 0;
  z-index: 100;
  background: var(--navy-deep);
  border-bottom: 1px solid var(--gold);
}

.nav{
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 14px 28px;
}

.nav-logo{
  font-family: 'Pinyon Script', cursive;
  color: var(--gold-bright);
  font-size: 1.5rem;
}

.nav-links{
  display: flex;
  gap: 32px;
}

.nav-links a{
  color: var(--cream);
  text-decoration: none;
}

.nav-cta{
  display: inline-block;
  border: 1px solid var(--gold);
  color: var(--gold-bright);
  padding: 8px 18px;
  text-decoration: none;
}


.hero{
  text-align: center;
  padding: 96px 28px;
}

.hero-eyebrow{
  font-size: 0.78rem;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 22px;
}

.hero h1{
  font-family: 'Pinyon Script', cursive;
  font-size: clamp(2.2rem, 8vw, 4rem);
  color: var(--gold-bright);
  margin-bottom: 18px;
}

.hero h2{
  font-family: 'Cormorant Garamond', serif;
  font-weight: 500;
  font-size: clamp(1.1rem, 3vw, 1.5rem);
  margin-bottom: 8px;
}

.hero .practitioner{
  color: var(--cream);
  opacity: 0.7;
  margin-bottom: 40px;
}

.cta-row{
  display: flex;
  gap: 16px;
  justify-content: center;
}

.btn-primary{
  display: inline-block;
  background: var(--gold);
  color: var(--navy-deep);
  font-weight: 600;
  padding: 14px 32px;
  text-decoration: none;
  border-radius: 2px;
}

.btn-ghost{
  border: 1px solid var(--cream);
  color: var(--cream);
  padding: 14px 32px;
  text-decoration: none;
  border-radius: 2px;
}
.practitioner a{
  color: var(--gold-bright);
  text-decoration: none;
}



.spine-wrap{
  width: 120px;
  height: 240px;
  margin: 0 auto 44px;
}

.spine-wrap svg{
  width: 100%;
  height: 100%;
}

.vertebra{
  fill: none;
  stroke: var(--cream);
  stroke-width: 2;
  opacity: 0.4;
}

.pulse-dot{
  fill: var(--gold-bright);
  filter: drop-shadow(0 0 8px var(--gold-bright));
  animation: travel 3.2s ease-in-out infinite;
}

@keyframes travel{
  0%   { transform: translateY(0px);   opacity: 0; }
  8%   { transform: translateY(8px);   opacity: 1; }
  50%  { transform: translateY(106px); opacity: 1; }
  92%  { transform: translateY(204px); opacity: 1; }
  100% { transform: translateY(212px); opacity: 0; }
}
/* it can be cut out the next two parts ring and the spin, in the html it would be the first circle*/
/*.ring{
  fill: none;
  stroke: var(--gold);
  stroke-width: 1;
  opacity: 0.5;
  transform-origin: 60px 20px;
  animation: spin 6s linear infinite;
}

@keyframes spin{
  to{ transform: rotate(360deg); }
} */



section{
  padding: 90px 28px;
  scroll-margin-top: 80px;
}

.section-label{
  font-size: 0.78rem;
  letter-spacing: 0.25em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 14px;
  text-align: center;
}

.section-title{
  font-family: 'Cormorant Garamond', serif;
  font-size: 2.2rem;
  color: var(--gold);
  text-align: center;
  margin-bottom: 48px;
}

.about-grid{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
  max-width: 980px;
  margin: 0 auto;
}

.about-text p{
  font-family: 'Inter', serif;
  color: var(--cream);
  opacity: 0.75;
  margin-bottom: 18px;
}

.stat-stack{
  display: flex;
  flex-direction: column;
  gap: 18px;
}

.stat-card{
  background: var(--navy);
  border: 1px solid var(--gold);
  padding: 24px;
  border-radius: 4px;
}

.stat-num{
  font-family: 'Cormorant Garamond', serif;
  display: block;
  font-size: 2rem;
  color: var(--gold-bright);
  margin-bottom: 6px;
}

.stat-label{
  font-size: 0.9rem;
  color: var(--cream);
  opacity: 0.7;
}



.symptoms{
  background: var(--navy);
}

.symptom-cols{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  max-width: 980px;
  margin: 0 auto;
}

.symptom-group h4{
  font-family: 'Cormorant Garamond', serif;
  font-weight: 600;
  /* color: var(--gold-bright); */
  font-size: 1.3rem;
  margin-bottom: 18px;
}

.symptom-list{
  list-style: none;
}

.symptom-list li{
  padding: 11px 0 11px 26px;
  position: relative;
  border-bottom: 1px solid rgba(243, 236, 221, 0.1);
  color: var(--cream);
  opacity: 0.8;
  font-size: 0.97rem;
}

.symptom-list li::before{
  content: '➤';
  position: absolute;
  left: 0;
  color: var(--gold);
  font-size: 0.75rem;
  top: 14px;
}


.benefits-grid{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 18px;
  max-width: 900px;
  margin: 0 auto;
}

.benefit-item{
  display: flex;
  align-items: flex-start;
  gap: 14px;
  padding: 18px;
  background: var(--navy);
  border: 1px solid var(--gold);
  border-radius: 4px;
}

.check{
  color: var(--gold-bright);
  font-size: 1.1rem;
}

.txt{
  color: var(--cream);
  font-size: 0.96rem;
}

.quote-banner{
  text-align: center;
  margin-top: 64px;
  padding: 44px 20px;
  border-top: 1px solid var(--gold);
  border-bottom: 1px solid var(--gold);
}

.quote-banner p{
  font-family: 'Cormorant Garamond', serif;
  font-style: italic;
  font-size: 1.6rem;
  color: var(--gold-bright);
}



.contact-grid{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  max-width: 900px;
  margin: 0 auto;
}

.contact-card, .hours-card{
  background: var(--navy);
  border: 1px solid var(--gold);
  border-radius: 6px;
  padding: 40px;
}

.name{
  font-family: 'Cormorant Garamond', serif;
  font-size: 1.5rem;
  color: var(--cream);
  margin-bottom: 24px;
}

.contact-line{
  display: flex;
  align-items: center;
  gap: 14px;
  padding: 13px 0;
  border-bottom: 1px solid rgba(243, 236, 221, 0.1);
  font-size: 0.97rem;
}

.contact-line:last-child{
  border-bottom: none;
}

.contact-line .icon{
  color: var(--gold);
  width: 18px;
  text-align: center;
}

.contact-line a, .contact-line span{
  color: var(--cream);
}

.hours-card h4{
  font-family: 'Cormorant Garamond', serif;
  color: var(--gold-bright);
  font-size: 1.3rem;
  margin-bottom: 20px;
}

.hours-card p{
  color: var(--cream);
  opacity: 0.75;
  margin-bottom: 14px;
}

.disclaimer{
  margin-top: 24px;
  padding-top: 20px;
  border-top: 1px solid rgba(243, 236, 221, 0.08);
  font-size: 0.8rem;
  color: var(--cream);
  opacity: 0.6;
  line-height: 1.6;
}


footer{
  padding: 36px 28px;
  text-align: center;
  border-top: 1px solid var(--gold);
}

.footer-logo{
  font-family: 'Pinyon Script', cursive;
  font-size: 1.4rem;
  color: var(--gold-bright);
  display: block;
  margin-bottom: 10px;
}

footer p{
  font-size: 0.85rem;
  color: var(--cream);
  opacity: 0.6;
}

.nav-toggle{
  display: none;
  flex-direction: column;
  justify-content: center;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}

.nav-toggle span{
  width: 24px;
  height: 2px;
  background: var(--gold-bright);
}

@media (max-width: 760px){

  .nav-toggle{
  display: flex;
}

  .nav-links{
  display: none;
  position: absolute;
  top: 100%;
  left: 0;
  right: 0;
  flex-direction: column;
  background: var(--navy-deep);
  border-top: 1px solid var(--gold);
  padding: 20px 28px;
}

  .nav-links.open{
  display: flex;
}

  .about-grid,
  .symptom-cols,
  .contact-grid{
    grid-template-columns: 1fr;
  }

  .benefits-grid{
    grid-template-columns: 1fr;
  }

  .hero h1{
    font-size: 2.8rem;
  }

  .hero h2{
    font-size: 1.2rem;
  }

  section{
    padding: 60px 20px;
  }

  /*div#spine-cursor{
  position: fixed !important;
  left: -100px;
  top: -100px;
  pointer-events: none;
  z-index: 9999;
  font-size: 1.5rem;
  transform: translate(-50%, -50%);
  transition: left 0.08s ease, top 0.08s ease;
  filter: drop-shadow(0 0 4px var(--gold-bright));
}

body{
  background: var(--navy-deep);
  color: var(--cream);
  font-family: 'Inter', sans-serif;
  cursor: none;
}*/

}